Introducing The "PROTEIN POUCH"

For Pouches:

1. Refrigerator Defrosting (Best Results):
   
   1. Remove the pouch from the freezer and place it in the refrigerator for several hours or overnight to thaw completely.
2. Quick Defrost Method:
   
   1. Place the sealed pouch in a bowl of cold water for about 30 to 60 minutes until thawed.

1. From Frozen:
   
   1. Bring a pot of water to a rolling boil.
   2. Submerge the sealed pouch in the boiling water for 1-2 minutes to make the contents pliable for cooking.
2. Stovetop Heating:
   
   1. Remove the contents from the pouch and place them in a pan over medium heat.
   2. Heat for 2-3 minutes, stirring occasionally, until heated through.
   3. Add your favorite sauce and seasoning as desired.
3. Air Fryer Heating:
   
   1. Preheat the air fryer to 350°F (175°C).
   2. Remove the contents from the pouch and place them in the air fryer basket.
   3. Heat for 2-3 minutes or until warmed through, shaking the basket halfway through for even heating.
4. Oven Heating:
   
   1. Preheat your oven to 350°F (175°C).
   2. Remove the contents from the pouch and place them in an oven-safe dish.
   3. Cover with foil and heat for 2-3 minutes, or until heated through.

For Chicken Pot Pie

For  quickest results, defrost completely.

From frozen: Preheat oven to 350 degrees. Remove from container, cover with foil to prevent further browning of crust. Cook for 25-30 minutes, until fully heated through.